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Badam – Almonds – 1 KG

950.00 730.00

You save 21 % on this order.




Almonds contain lots of healthy fats, fiberprotein,magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reducedblood pressure and lower cholesterol levels. They can also reduce hunger and promote weight 

A serving of almonds has 162 calories, 14 grams of heart-healthy unsaturated fat, and 6 grams of protein, and when snacking on almonds, portion control is key. One serving of almonds is 23 almonds, which equals 1 ounce, ¼ cup or about 1 handful.


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